Langsung ke konten utama

Wear a bra while sleeping, dangerous

Most women may prefer to take off the bra when going to sleep. The reason, maybe to be more comfortable while avoiding the various bad effects. Even according to news circulating in the community, wearing a bra while sleeping can increase the risk of developing breast cancer. Bra may be able to inhibit circulation in the lymph nodes and interfere with the disposal of substances that are not needed by the body. This is considered to increase the risk of developing breast cancer.

Wearing a Bra when Sleeping and Breast Cancer

The cause of breast cancer itself until now can not be ascertained. Breast cancer occurs when there are glandular breast cells that mutate and grow abnormally. These cells develop quickly to form lumps in the breast, and can spread to lymph nodes or other body parts. Then, whether wearing a bra while sleeping can cause mutations in breast glandular cells? Well, in fact, experts have not been able to find scientific evidence that supports this assumption. In fact, the use of a bra bra that is most often scapegoated as a cause of cancer, is also not proven to increase your risk of breast cancer. So if it really makes you more comfortable, you can wear a bra every day for a full day, without having to fear the harmful effects that lurk. Wearing a bra all day is believed to prevent sagging breasts. The reason is, wearing a bra is good for maintaining the structure of your breasts, especially Cooper ligaments. These ligaments play an important role in giving shape to your breasts.

To Be Comfortable Wearing a Bra when Sleeping

For the sake of getting quality sleep, it is advisable to wear a bra that suits your breast condition. Here are tips on choosing a comfortable bra to wear while sleeping:
  • In order for air circulation around the breast to run smoothly, it is recommended to wear a bra made of cotton or natural fiber. Choose the type of soft material, so that makes the breast freely move.
  • Avoid wearing a bra that is too tight, because it can irritate the breasts. This pain can make you sleep uncomfortable. Also avoid bras that are too loose.
  • You can also wear pajamas that have been designed like a bra.
  • It is recommended not to wear a bra for comfort.
  • Change bra while sleeping. Do not wear a bra that you wear on the move from morning to night, especially if your bra has been filled with sweat.
To find out if the bra you are using is right or not, try to check whether your breast, shoulder, or back area is experiencing redness and pain? Are there any bra straps or bra cups in the area? If so, then it's time to look for a new bra. If you find a relative or friend who often wears a bra while sleeping and has breast cancer, don't blame that habit. It could be, he was included in the group at high risk of developing breast cancer. Some things that can increase the risk of breast cancer are consuming alcoholic beverages, have never been pregnant, smoking, obesity, often exposed to high-intensity radiation, heredity, aging, getting first menstruation under the age of 12 years, getting pregnant over the age of 35 years , late menopause, or taking hormone therapy drugs. To anticipate this, you can do a breast examination yourself and undergo a breast examination by a doctor regularly. In this way, abnormalities in your breast can be detected early and can be treated immediately.

Komentar

Postingan populer dari blog ini

Seven Causes of Itchy Ears That Can Be Harmful

There are several things that can cause itchy ears. Although small in size, but the ear plays an important role in everyday human life. Because it is filled with sensitive nerves, if there is a slight disturbance, the ear can give certain reactions, one of which is the onset of itching. Itchy ears are often regarded as normal. In fact, itchy ears can be a sign of a more serious health condition. Knowing the various possible causes can make you better prepared to handle the condition. Causes of Itchy Ears Here are some of the causes of itchy ears that you need to know about, including: Ear infections (otitis external) Otitis externa is an infection of the duct that connects the external ear canal to the eardrum. This condition is also called swimmer's ear because it often occurs in adults and children who spend a lot of time swimming. Water left in the ear canal can be a medium for bacterial and fungal propagation. In addition to itching and pain, infection can also

It's Easy to Keep Away from Saturated Fat

Basically, fat plays a role in supporting the functioning of the body. But there are good and bad types of fat. Ideally is to continue to consume good fats and avoid bad fats. Fats that are potentially bad for your health are those that contain lots of saturated fat and trans fat. Our body produces fat from excess calories that enter the body. There are also fats that we eat and function as a source of energy for the body, namely dietary fat. Food fats can come from animals and plants (vegetable oil). Apart from being an energy source, the function of other fats is to help the absorption of several types of vitamins and minerals that enter the body. However, there is a downside to fat, which is high in calories which can add weight quickly if consumed in excess. What is Saturated Fat? Fat is formed from two types of molecules, namely fatty acids and glycerol. It is this type and level of fatty acids that determine the impact of fat on your body. Saturated fat is a type of fat tha

Choices on how to get rid of moles

The appearance of black or brown on the skin, in the form of patches or small bumps, commonly called moles. If you feel disturbed by the natural condition of this skin and want to get rid of it, then you need to know how to get rid of moles that are safe and appropriate. Moles can form anywhere, single or in groups, usually appear before the age of 20 years, and sometimes can also appear as a baby. Having a mole between 10-40 fruit as adults is a normal condition. Moles themselves are generally docile so that they do no harm. However, there are also moles that turned out to be malignant, namely melanoma skin cancer. Such a mole must be removed. For moles that are not malignant, the decision to remove the mole depends on the desires of each person. If the patient feels disturbed or anxious due to his mole, then the effort to remove the mole can be done. One measure of the need to eliminate moles is the size and changes that occur. Therefore, the owner of the mole must pay attentio