Best Healthy Living Blogs 7

There are several things that can cause itchy ears. Although small in size, but the ear plays an important role in everyday human life. Because it is filled with sensitive nerves, if there is a slight disturbance, the ear can give certain reactions, one of which is the onset of itching. Itchy ears are often regarded as normal. In fact, itchy ears can be a sign of a more serious health condition. Knowing the various possible causes can make you better prepared to handle the condition. Causes of Itchy Ears Here are some of the causes of itchy ears that you need to know about, including: Ear infections (otitis external) Otitis externa is an infection of the duct that connects the external ear canal to the eardrum. This condition is also called swimmer's ear because it often occurs in adults and children who spend a lot of time swimming. Water left in the ear canal can be a medium for bacterial and fungal propagation. In addition to itching and pain, infection can also

Late menstruation can indicate pregnancy, but there are still other causes besides pregnancy which can make menstruation late, generally a hormone factor. Menstrual irregularities can be a normal condition if they occur in the early menstrual period or when entering menopause. Women generally begin menstruation at the age of 10-15 years. Because it's the first time menstruation, hormones need to adapt so that menstruation becomes irregular. This condition can last for two years. Similarly, when just menopause at the age range of 45-55 years. Normally, women get their periods every 21-35 days. If you do not experience menstruation in this time period, consider the following factors that might be the cause. Abnormal weight Excessive weight loss or low weight can cause irregular periods. Similarly, the state of body weight is too low or obese. Asian population weight can be said to be normal if the body mass index (body mass index / BMI) is at 18.5-22.9. BMI is obtained from

Basically, fat plays a role in supporting the functioning of the body. But there are good and bad types of fat. Ideally is to continue to consume good fats and avoid bad fats. Fats that are potentially bad for your health are those that contain lots of saturated fat and trans fat. Our body produces fat from excess calories that enter the body. There are also fats that we eat and function as a source of energy for the body, namely dietary fat. Food fats can come from animals and plants (vegetable oil). Apart from being an energy source, the function of other fats is to help the absorption of several types of vitamins and minerals that enter the body. However, there is a downside to fat, which is high in calories which can add weight quickly if consumed in excess. What is Saturated Fat? Fat is formed from two types of molecules, namely fatty acids and glycerol. It is this type and level of fatty acids that determine the impact of fat on your body. Saturated fat is a type of fat tha

Most women may prefer to take off the bra when going to sleep. The reason, maybe to be more comfortable while avoiding the various bad effects. Even according to news circulating in the community, wearing a bra while sleeping can increase the risk of developing breast cancer. Bra may be able to inhibit circulation in the lymph nodes and interfere with the disposal of substances that are not needed by the body. This is considered to increase the risk of developing breast cancer. Wearing a Bra when Sleeping and Breast Cancer The cause of breast cancer itself until now can not be ascertained. Breast cancer occurs when there are glandular breast cells that mutate and grow abnormally. These cells develop quickly to form lumps in the breast, and can spread to lymph nodes or other body parts. Then, whether wearing a bra while sleeping can cause mutations in breast glandular cells? Well, in fact, experts have not been able to find scientific evidence that supports this assumption. In fa

The appearance of black or brown on the skin, in the form of patches or small bumps, commonly called moles. If you feel disturbed by the natural condition of this skin and want to get rid of it, then you need to know how to get rid of moles that are safe and appropriate. Moles can form anywhere, single or in groups, usually appear before the age of 20 years, and sometimes can also appear as a baby. Having a mole between 10-40 fruit as adults is a normal condition. Moles themselves are generally docile so that they do no harm. However, there are also moles that turned out to be malignant, namely melanoma skin cancer. Such a mole must be removed. For moles that are not malignant, the decision to remove the mole depends on the desires of each person. If the patient feels disturbed or anxious due to his mole, then the effort to remove the mole can be done. One measure of the need to eliminate moles is the size and changes that occur. Therefore, the owner of the mole must pay attentio

Although normal, prolonged and unresolved anger has a relationship with several health problems. Diseases such as high blood pressure, depression, heart disease and anxiety disorders, you can experience if you are not good at managing anger in a healthy way. Anger is a feeling that can occur when you feel frustrated, hurt, upset, or disappointed because of something or someone. The way you deal with anger can help, or vice versa can also hurt you. If we have the right way to recognize and express anger, this condition can help deal with emergencies, maintain good relationships, or even solve problems. But if left unchecked, anger can make you stricken with various diseases. Anger and health When angry, the nervous system triggers various biological reactions one of which is releasing the hormone adrenaline which makes the heart rate and breathing faster, and increased sweat production. In addition, the levels of the hormone cortisol (stress hormone) and blood pressure also increa

How to get rid of mosquitoes using mosquito repellent or applied to the skin may not be suitable for everyone. Because the ingredients are made from a mixture of chemicals, mosquito repellent risks inviting side effects to health. How to repel mosquitoes with topical anti-mosquito drugs do not kill mosquitoes, but work by preventing mosquitoes from biting the skin. Using topical anti-mosquito drugs made from chemicals can indeed provide fast results, but its use risks causing side effects. The main ingredient of anti-mosquito lotion is DEET (diethyltoluamide) which can cause irritation in some people. Natural Ways to Get Rid of Mosquitoes Actually there are still ways to repel mosquitoes that come from natural ingredients. Here are some ways you can do to avoid mosquito bites and risk the disease they carry. Use cinnamon oil A study revealed that cinnamon oil can eradicate mosquito eggs. You can apply this oil in mosquito breeding places. Actually this oil can also repel la

Did you know that most facial cleansers contain chemicals that can actually harm the skin? The good news, you can make your own natural facial cleanser using ingredients that are easily available at home. Try checking your kitchen and find the ingredients below to make your own natural facial cleanser. Besides being thrifty, homemade natural facial cleansers are safer for facial skin. Natural Facial Cleansers and How to Make it Here are some examples of natural facial cleansers that you can make at home. Apple Benefits: Apple-based natural facial cleansers are especially beneficial for those of you who have dry skin. Necessary materials: Two peeled apples, cut into pieces. Half a tablespoon of olive oil. Half a tablespoon of honey. 125 grams of yogurt without taste. How to make: Add all ingredients then blend until smooth. Wipe the mixture of ingredients that have been mashed to the face. Let stand for 5 minutes, then wash with warm water. For facial acne, you can us

Tapeworms can enter anyone's body and cause infection. Tapeworm infections are more likely to occur in conditions where environmental sanitation is poor, and consume foods that are not processed properly. Recognize the symptoms of tapeworm infections and how to overcome them. Tapeworms are also known as Cestodes. Its body is flat textured, resembles a ribbon and has segments on its body. Adult tapeworms can reach 25 meters in length and live within a span of 30 years. Eating food or water containing tapeworm larvae or eggs is a cause of tapeworm infection. Tapeworms can also enter the human body through consumption of beef, pork and fish that are not cooked until cooked. Tapeworm eggs that enter the digestive system can hatch, causing intestinal infections. Meanwhile, tapeworm eggs that make their way out of the digestive tract can enter the body's tissues or other organs, causing infection and forming a worm-filled sac at that location. Recognize Symptoms In the body of

The emergence of thrush on the tongue can certainly interfere. Sprue can cause discomfort, pain and pain in the mouth, to the decreased ability to feel. This condition will certainly bother you when eating and drinking. Thrush can be caused by several things. Medical conditions such as aphthous stomatitis (canker sores), stress, diabetes, HIV infection, cancer, smoking, side effects of certain drugs, side effects of chemotherapy, sores on the tongue, and hormonal changes during pregnancy are some of the causes of canker sores (ulcers) ) on the tongue. But in addition to the above conditions, thrush on the tongue can also occur due to infection in the mouth caused by fungus, and is known as oral thrush. These canker sores can be recognized by their shape which looks like whitish sores. Not only on the tongue, canker sores can also arise on the inside cheeks, gums, tonsils, to the back of the throat. The use of antifungal drugs for thrush in the tongue Generally canker sores that a